الشرب في ثلاثة أنفاس

Drinking in Sips, Not Gulps

Therapeutic Practice Digestive & Stomach

A reported practice of drinking in three separate breaths/sips rather than a single continuous gulp, removing the cup from the mouth between each.

sahih graded

كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَتَنَفَّسُ فِي الشَّرَابِ ثَلَاثًا

“The Messenger of Allah ﷺ would take three breaths [pauses] while drinking.” (meaning, not a literal translation)

Sahih al-Bukhari 5631; Sahih Muslim 2028 Sahih

He is reported to have said this was more thirst-quenching, more wholesome, and easier on the body (Sahih Muslim 2028) — a stated rationale rather than a bare instruction, distinguishing it from purely etiquette-based guidance elsewhere in the corpus.

Ibn al-Qayyim's Commentary

Ibn al-Qayyim connects this to broader digestive advice against consuming anything, food or drink, too quickly for the stomach to process comfortably. He describes rapid gulping as prone to causing hiccups, bloating, or discomfort, treating this pacing instruction as a preventive measure rather than a cure for an existing complaint.

What Modern Research Notes

Some modern digestive-health guidance similarly cautions against rapid fluid consumption, particularly cold drinks consumed quickly, as a trigger for discomfort in sensitive individuals — a loosely related but independently arrived-at observation.

Caution

None significant.