Effects of MSG Monosodium Glutamate on Diet

What effects does MSG have on diet, obesity, health and food cravings?

Because MSG is absorbed very quickly in the gastrointestinal tract (unlike glutamic acid-containing proteins in foods), MSG could spike blood plasma levels of glutamate. Glutamic acid is in a class of chemicals known as excitotoxins, high levels of which have been shown in animal studies to cause damage to areas of the brain unprotected by the blood-brain barrier and that a variety of chronic diseases can arise out of this neurotoxicity.

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

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One Response to “Effects of MSG Monosodium Glutamate on Diet”

  1. Thank you for this video!! I found out that I was allergic to MSG 11 years ago. My life has only gotten better over the years due to the elimination of MSG and other excitotoxins. My husband and I have been telling people about the effects of MSG for years and I look forward to sharing this video with those curious enough to listen.

    Warmly,
    Sassafras Zellar
    http://www.misfitcityforum.com

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